MCF TV

Welcome to MAD COOL FITNESS TV (MCF TV) where you will find videos to inspire, educate, and coach you to better health.


Healthy cooking videos to help you create meals that taste good and are good for you!


Tasty Summer Salad Recipe



Yum, Sweet Potato Fries



Curry Chicken Salad



Nutrition On The Go


Behavior change videos that will help you to manage stress, build healthy habits and develop the skills to be healthy!



Tips For Managing Stress


Fitness videos to help you to tone, develop strength, and build muscle!



Planks For Core Strength



Lower Body



Lower Body With Kettlebells



Upper Body Exercise



Social Fitness


MAD COOL MAVENS – STAY TUNED FOR MORE VIDEOS FROM THESE INSPIRING FEMALE LEADERS OF WELLNESS!