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Motivational Monday – 99 Problems But Your Health Won’t be One if You MOVE!

June 12, 2016 | BY Jennifer

Greetings my MAD COOL FITNESS CREW and Happy Monday! I recently read an article published by the American Council on...

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MAD COOL CARDIO – Dr. Lena Edwards Charter School Jersey City

June 7, 2016 | BY Jennifer

This Spring, MAD COOL FITNESS in partnership with Dr. Lena Edwards Academic Charter School, is bringing health and wellness to...

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Motivational Monday – Back to Fitness Basics

June 6, 2016 | BY Jennifer

Greetings my MAD COOL FITNESS CREW and Happy Monday! My road to recovery continues. My goal is to compete in...

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Motivational Monday – Fitness in Service of Community

May 30, 2016 | BY Jennifer

Greetings my MAD COOL FITNESS CREW and Happy Monday! First, let’s take a moment to recognize those who paid the...

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Motivational Monday – Fitness to Help Reflect & Re-connect

May 15, 2016 | BY Jennifer

Greetings my MAD COOL FITNESS CREW and Happy Monday! What a week I’ve had. The last seven days have been...

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Motivational Monday- My Mom Motivates Me

May 9, 2016 | BY Jennifer

Greetings my MAD COOL FITNESS CREW and Happy Monday! It’s been a couple of weeks since my last post. Lots...

https://www.madcoolfitness.com/motivational-mondaydont-let-all-lead-to-nothing/

Motivational Monday – Don’t Let Going for All Lead to Nothing

April 11, 2016 | BY Jennifer

Greetings my MAD COOL FITNESS CREW and Happy Monday! It’s been a minute since my last post. This is due...

https://www.madcoolfitness.com/motivational-monday-are-you-down-with-sct/

Motivational Monday – You, Your Behavior & Environment..Are You Down with SCT?

March 21, 2016 | BY Jennifer

Greetings my MAD COOL FITNESS CREW and Happy Monday! It’s hard to believe Spring is here… well sort of. In...

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Motivational Monday – Pay Fitness Forward!

March 7, 2016 | BY Jennifer

Greetings my MAD COOL peeps and Happy Monday! Let’s hope we’re in the dog days of winter….And what a nutty...

https://www.madcoolfitness.com/motivational-monday-managing-the-voices-in-your-head/

Motivational Monday – Managing the Voices in Your Head

February 21, 2016 | BY Jennifer

Greetings my MAD COOL FITNESS CREW and Happy Monday! So we’re in the height of winter, where the holidays are...