Category: Blog

Why Now is THE Time to Wage #WarOnRona

2020 has been a dumpster fire of a year. There’s no other way to put it. As we close out…

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Motivational Monday – On Vacay? Don’t Fall off the Fitness Wagon

Greetings my MAD COOL FITNESS CREW and Happy Monday! I just got back from a fabulous vacation with my mother,aunt,sister,…

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Motivational Monday – MAD COOL FITNESS CREW Member Alisha Finishes First Half Marathon!

Greetings my MAD COOL FITNESS CREW! Monday has once again rolled around and today I want to share with you…

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