Category: Lifestyle
Motivational Monday – Revisiting New Year’s Resolutions
Greetings my MAD COOL FITNESS CREW and Happy Monday! It’s been a minute since my last post. I’ve been knee-deep…
Motivational Monday – Got Rolling Resolutions? Making New Year’s Resolutions Stick
Greetings MAD COOL peeps and welcome to 2017! Yes it is once again time to do those New Year’s Resolutions….
Motivational Monday – Lost Weight? Great! Now the Real Work Begins
Greetings my MAD COOL FITNESS CREW and Happy Monday! So we as a society talk a lot about weight loss….
Motivational Monday – The Most Inspiring Marathon I Didn’t Run
Greetings my MAD COOL FITNESS CREW and Happy Monday! Yesterday was the 2015 New York City Marathon. I didn’t run…
The Grass is Greener….Wherever you Water it
How many of you, myself included have said to yourself at some point or another if I just…. ”…
Motivational Monday – KISS Yourself (Keep It Simple Sister) Every Day this Week
Greetings my MAD COOL FITNESS CREW! I don’t know about you guys, but my life seems to forever be getting…
Motivational Monday – Working Out When You Really Don’t Wanna
Greetings MAD COOL FITNESS CREW! I will keep this brief as I’m sure you all have barbecue to get to!…
Motivational Monday – July 1, 2013
This post was originally going to be focused on enjoying the 4th of July this Thurs and holiday weekend while…
It’s a New Day, New Challenge!
The MAD COOL RUNNING CREW is getting ready for our second 5K race November 3rd, the day before the New…
So You Wanna Lose Weight, Huh? Join the Club!
So You Wanna Lose Weight, Huh? Join the Club! Things to consider before starting a weight loss program People spend…
