I am a thirty-something year old mom of two amazing sons, devoted wife of eleven years, and PR + digital marketing pro with a love for great shoes, damask and vintage. I love spending time with my family and friends and having a fun time–I may/may not be the life of the party (read: may!)! Six years ago I was at my fitness ideal. Life happened. I re-gained the weight I had lost after my second son was born. However, I refuse to live in yesterday-land and now I’m getting back to being healthier and I am committed to this lifestyle. I even took down my Before/After picture and here’s why. You can always email me at if you want to know my story and see them!

POSTS BY: aliah

Don’t Call It A Comeback – My 2015 Health and Fitness Goals

January 12, 2015 | BY aliah

Wow, 2014 has come and gone and as quickly as it left and now we are almost halfway through the...

5 Tips To Survive Your First Hot Yoga Class

October 12, 2014 | BY aliah

I love yoga. However my practice took a nose-dive in the past two years and that seriously gives me a...