MAD COOL MAVENS
MAD COOL MAVEN - Cassandra
Cassandra Nuamah is a fitness and wellness fanatic that enjoys helping others and making positive energy contagious. As a certified Kukuwa® African Dance Workout Instructor (kukuwadanceworkout.com) and AFAA Certified Personal Trainer, Cassandra decided to become a Wellness Coach to combine her passion for fitness and helping people live happy healthier lives. She has done a variety of wellness seminars and workshops on the topics of healthy living, positive thinking, and weight loss strategy to numerous organizations including WOMB,Inc ( Women Optimizing Mobilizing & Building Inc), Rising Affluent Conference, and Newmont Mining Company to name a few. Cassandra received her wellness coach training from Institute of Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, She helps clients create a completely personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and goals. Her vision is to see people live life with more vitality by making healthy choices habitually.