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MCF Holiday 2018 Fitness Videos
Greetings my MAD COOL FITNESS CREW! The holidays are here and with it comes food, family, fun, and yes…fat. Here are some videos to help you stay on the road to good health and prepare to fit and healthy in the New Year!
Here’s a welcome video to give a sense of what we will cover. Upon purchase you will receive your downloadable links to help you stay on the road to good health this holiday season.