Tag: fitness

Motivational Monday – I’m a Doctoral Candidate!

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Greetings MAD COOL FITNESS CREW and Happy Monday! It’s been a minute since my last post and for that I…

Motivational Monday – Wakey, Wakey…It’s Workout Time!

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Greetings my MAD COOL FITNESS CREW and Happy Monday! Last week I talked about how working out consistently relieved stress…

Motivational Monday – Fitness in Service of Community

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Greetings my MAD COOL FITNESS CREW and Happy Monday! First, let’s take a moment to recognize those who paid the…

Motivational Monday – Managing the Voices in Your Head

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Greetings my MAD COOL FITNESS CREW and Happy Monday! So we’re in the height of winter, where the holidays are…