Tag: motivation

Motivational Monday – I’m a Doctoral Candidate!

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Greetings MAD COOL FITNESS CREW and Happy Monday! It’s been a minute since my last post and for that I…

Motivational Monday – No Time for Exercise? Read This!

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Greetings my MAD COOL FITNESS CREW and Happy Monday! I had to take a couple weeks off from posting because…

Motivational Monday – Fitness in Service of Community

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Greetings my MAD COOL FITNESS CREW and Happy Monday! First, let’s take a moment to recognize those who paid the…

Motivational Monday- My Mom Motivates Me

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Greetings my MAD COOL FITNESS CREW and Happy Monday! It’s been a couple of weeks since my last post. Lots…

Motivational Monday – Pay Fitness Forward!

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Greetings my MAD COOL peeps and Happy Monday! Let’s hope we’re in the dog days of winter….And what a nutty…

Motivational Monday – Managing the Voices in Your Head

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Greetings my MAD COOL FITNESS CREW and Happy Monday! So we’re in the height of winter, where the holidays are…

“Oops Upside My Head” Fridays! – February 22

Jennifer

I was born and raised on the South Side of Chicago and never met a Happy Meal or a chicken wing I didn’t like. As I began to outgrow my childhood life-threatening asthma, the effects of the... Read More

Tell us your  “Oops” from the week, whether it’s falling off the food wagon or not working out, we want…