Are You Ready to be MAD COOL?
Spring has sprung! We are thankfully on the other side of this horrible pandemic. Businesses and events are opening up. Life is opening up. WE are opening up and moving forward with renewed purpose and hope! Although vaccines are here, the #WarOnRona continues, with Rona being defined as sickness, stress, inequity, and disempowerment. This pandemic has taught us the importance of good health. It is the foundation of our lives and enables us to do the things we want to do.
Now is THE time for us to invest in our health and achieve MAD COOL FITNESS, unconditional, empowered fitness. We engage in healthy behaviors no matter what life throws our way. We will take what we have learned from this pandemic to rebuild ourselves, harder, better, faster, stronger!
As part of that re-building, I and my company MAD COOL FITNESS are partnering with the Leukemia & Lymphoma Society’s Team in Training’s Resilience Challenge, a nationwide 30-day movement and fundraising challenge dedicated to supporting The Leukemia & Lymphoma Society’s (LLS) fight against cancer.
This movement and wellness challenge will be both virtual and in-person for local Newark, NJ residents. TNT’S Resilience Challenge starts June 1st.
On Facebook, I will challenge my fundraising team, The MAD COOL FITNESS CREW, to engage in 15 minutes of fitness every day – 10 minutes of physical activity and 5 minutes of mindfulness.
I will post Brain + Behavior = BodyⓇ wellness tips and content to TNT’s Resilience Challenge and my Dr. Jennifer Turner Facebook pages.
I will also do live health coaching events for support, information, and inspiration to stay the healthy course. In Newark, I will lead weekly MAD COOL FITNESS run/walks. The MAD COOL FITNESS CREW NEWARK will be sponsored by the Anibal Ramos Jr. Civic Association. Thank you Councilman Anibal Ramos Jr.!
Please sign up for our in-person kick-off event in Newark this Saturday June 5th at 10:00am: https://www.arjcivic.org/fitness_challengeThere are no fundraising minimums or requirements. You decide how much you want to raise for the fight against cancer. You log your movement and wellness your way. All funds raised go to the Leukemia & Lymphoma Society.
So, Are You Ready to be MAD COOL?
Sign up to join the MAD COOL FITNESS CREW today https://haku.ly/000a3451. Fight blood cancers, stand up for your and your community’s health. Be RESILIENT, Be EMPOWERED, Be MAD COOL!
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