<!--
designed by websignia - a digital innovation agency
http://www.websignia.net/
http://www.websignia.net/request-a-quote/
                                                                                                                                                    .,,,,.    ,ifC00GGGG0f;
phone:973.732.4750                                                                                                                              ,L00000000000L;       .:,.. ,tGi
                                                                                                                                             ,G0G1.   t0t. 1:          .:;;;;, iC:
60 park place                                                                                                                               10f    :GL.                   :;;;;;..C;
suite 404                                                                                                                                  ,0.   ,Gf                       .;;;;;;.,G.
newark nj, 07102                                                                                                                            .   CG.             ,tG00Gt,     ,;;;;;, Li
                                                                                                                                              .0i             f000CLLC000G,   ,;;;;;, fi
http://www.facebook.com/websignia                                                                                                            ,0:              f:        .C0G.  ,;;;;;, L;
http://www.twitter.com/websignia                                                                                                            .0:                            L0:  :;;;;;..0.
                                                                                                                                            G1      iCfL1                   :0. .;;;;;: t1
                                                                                                                                           t0     L,  ,11     .:fCtii1LG;    ;   :;;;;;.:G
                                                                                                                                           G;    C     t1    ,f      :;;;ft      ,;;;;;,.0,
                                                                                                                                          ,0,   L,     11     L        :;;1C     .;;;;;: 0:
                                                                                                                                          ;0    L .G00001     C:C00G:   :;;f1    ,;;;;;: 0:
                                                                                                                                          i0   iit0000001     G0000000i .;;;C    ,;;;;;;.0:
                                                                                                                                          ,0.  Lf00000001     C00000000i :;;C.   :;;;;;::0
                                                                                                                                           G,  L000000001     C000000000.:;;L.  .;;;;;;,ft
                                                                                                                                           1L   G00000001     L000000000i:;;C.  :;;;;;;:0,
                                                                                                                                   10000001 L;   10000001     L000000000f;;;C  ,;;;;;;,01
                                                            t000000i                                                            C0, .,,.   :00L.    L0001     f000000000G;;L: ,;;;;;;,Gt
                                                            t000000i                                                           i0.:;;;;;;;;::,..f0i             ,tG000Ci.    :;i11i;:01
                                                            t000000i                                                           :0.:;,         ,;: f0.                      G0t.      :L0G;
                                                            t000000i                                                            Gf,.               0;                    1G.,;;;;;;;;;:;:. ,t
                                                            t000000i                                                            .01               LL,CC,             ,;;;fi.;;;,         .,, f
,GGGGGGC      ,GGGGG1      fGGGGGC       ,LG00000GC.        t000000i .LG0000GC.           tLLLLLff:      ffff.          ifLLLLLt  G0,          .C0:.tLLLCG0Gt:          ,1L ::               C
 t000000i     L00000G     ,000000f    .G000000000000GL      t000000f000000000000f      ,LLLLLLLLLLL      LLLL.       ;LLLLLLLLLLLL,LC00GGCGG00GL:1LLLLLLLLLLLi...,;;;:CLLL t .             .GC,
 .000000L    :0000000t    100000G    f0G0000C;:t000000G     t00000000000000000000G    .LLLf       .      LLLL.      LCLLf.      ;LLLLL1     ,LLLLLf.     ,LLLLt      .LLLL  t,           f0GLLL,
  i000000,   L0000000G   .000000;   f00000L      i00000C    t0000000f     ,0000000G   ;LCL;              LLLL.     LLLL,          LLLL1     ,LLLL:         LLLL,     .LLLL    ;Ct;,iLG0Gi. :LLLt
   C00000t  :0000L0000t  ;00000L   ,00000G,,,,,,,:000000:   t000000f       .0G00000    LLLLL;            LLLL.    iLLLt           1LLL1     ,LLLL          tLLL;     .LLLL            :itfffLLLf
   :00000C  L000G,0000G  C00000.   t00000000000000000000t   t000000i        0000000:    ;LLLLLLLt        LLLL.    fLLL,           1LLL1     ,LLLL          1LLLi     .LLLL       :fLLLLLLLLLLLLf
    f00000::0000t f00001,000001    t00000000000000000000i   t000000i        0000000.       ,1LLCLLL.     LLLL.    fLLL:           1LLL1     ,LLLL          1LLLi     .LLLL     ,LLLL1.     .LLLf
    ,00000ff000G  :0000Ci0000C     :000000,                 t000000C       :000000G            ;LLLL     LLLL.    ;LLLL           tLLL1     ,LLLL          1LLLi     .LLLL    .LLLL.       .LLLf
     10000G00001   f0000G0000:      L000000L.         .     t0000000G,    f0000000:             LLLL.    LLLL.     fLLLf         1LLLL1     ,LLLL          1LLLi     .LLLL    :LLLf        iLLLf
      G0000000C    ,00000000L        f0000000000000000C     t00000000000000000000:    .1       iCLLL     LLLL.      tLLLLf:   ,tLLfLLL1     ,LLLL          1LLLi     .LLLL     LLLL1     .fLLLLf
      ;0000000;     t000000G          .L00000000000000G     t00000if00000000000t      LLLLLLLLLLLL1      LLLL.        1LCLLLLLLLt.;LLLi     ,LLLL          1LLLi     .LLLL     .fLLLLLLLLLL:tLLL
       ;;;;;;;      .;;;;;;:              :1LG000CL1;,      :;;;;;.  ,1C00Gf;.         .:itffti:         ,:::            .,,,.    1LLL:      ::::          ,:::.      ::::        ,itfti:   .:::.
                                                                                                                                  LLLL.
                                                                                                                                ,LLLL:
                                                                                                                    ;LLLf1i;i1fLLLLL.
                                                                                                                    ,1LLLLLCLLLLLi
--><!doctype html>
<html class="no-js" lang="en-US" prefix="og: http://ogp.me/ns#">
  <head>
  <meta charset="utf-8">
  <meta http-equiv="x-ua-compatible" content="ie=edge">
  <meta name="viewport" content="width=device-width, initial-scale=1">
  <link rel="shortcut icon" href="https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/favicon.ico"/>
  <title>Videos &#8211; MAD COOL FITNESS</title>

<!-- This site is optimized with the Yoast SEO plugin v2.3.5 - https://yoast.com/wordpress/plugins/seo/ -->
<link rel="canonical" href="https://www.madcoolfitness.com/videos/" />
<link rel="publisher" href="https://plus.google.com/u/3/117339505180228413197"/>
<meta property="og:locale" content="en_US" />
<meta property="og:type" content="object" />
<meta property="og:title" content="My Videos - MAD COOL FITNESS" />
<meta property="og:url" content="https://www.madcoolfitness.com/videos/" />
<meta property="og:site_name" content="MAD COOL FITNESS" />
<meta property="og:image" content="https://www.madcoolfitness.com/wp-content/uploads/2015/09/mcf_website_event_ticket_580px_090315.png" />
<meta name="twitter:card" content="summary_large_image"/>
<meta name="twitter:title" content="My Videos - MAD COOL FITNESS"/>
<meta name="twitter:site" content="@madcoolfitness"/>
<meta name="twitter:domain" content="MAD COOL FITNESS"/>
<meta name="twitter:image" content="https://www.madcoolfitness.com/wp-content/uploads/2015/09/mcf_website_event_ticket_580px_090315.png"/>
<!-- / Yoast SEO plugin. -->

<link rel='dns-prefetch' href='//s.w.org' />
<link rel="alternate" type="application/rss+xml" title="MAD COOL FITNESS &raquo; Videos Feed" href="https://www.madcoolfitness.com/videos/feed/" />
<link rel='stylesheet' id='woocommerce-layout-css'  href='//www.madcoolfitness.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=2.4.7' type='text/css' media='all' />
<link rel='stylesheet' id='woocommerce-smallscreen-css'  href='//www.madcoolfitness.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=2.4.7' type='text/css' media='only screen and (max-width: 768px)' />
<link rel='stylesheet' id='woocommerce-general-css'  href='//www.madcoolfitness.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=2.4.7' type='text/css' media='all' />
<link rel='stylesheet' id='essb-cct-style-css'  href='https://www.madcoolfitness.com/wp-content/plugins/easy-social-share-buttons3/lib/modules/click-to-tweet/assets/css/styles.css?ver=3.0.2' type='text/css' media='all' />
<link rel='stylesheet' id='easy-social-share-buttons-css'  href='https://www.madcoolfitness.com/wp-content/plugins/easy-social-share-buttons3/assets/css/flat-retina/easy-social-share-buttons.css?ver=3.0.2' type='text/css' media='all' />
<link rel='stylesheet' id='easy-social-share-buttons-mailform-css'  href='https://www.madcoolfitness.com/wp-content/plugins/easy-social-share-buttons3/assets/css/essb-mailform.css?ver=3.0.2' type='text/css' media='all' />
<link rel='stylesheet' id='sage_css-css'  href='https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/dist/styles/main.css?ver=2.0.0.5' type='text/css' media='all' />
<script type='text/javascript' src='https://www.madcoolfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4'></script>
<script type='text/javascript' src='https://www.madcoolfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1'></script>
<script type='text/javascript' src='https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/assets/scripts/quiz.js?ver=1'></script>
<link rel='https://api.w.org/' href='https://www.madcoolfitness.com/wp-json/' />
<link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.madcoolfitness.com/xmlrpc.php?rsd" />
<link rel="wlwmanifest" type="application/wlwmanifest+xml" href="https://www.madcoolfitness.com/wp-includes/wlwmanifest.xml" /> 
<meta name="generator" content="WordPress 4.6.6" />
<meta name="generator" content="WooCommerce 2.4.7" />
<style type="text/css">.essb_links_list li.essb_totalcount_item .essb_t_l_big .essb_t_nb:after, .essb_links_list li.essb_totalcount_item .essb_t_r_big .essb_t_nb:after { color: #777777;content: "shares";display: block;font-size: 11px;font-weight: normal;text-align: center;text-transform: uppercase;margin-top: -5px; } .essb_links_list li.essb_totalcount_item .essb_t_l_big, .essb_links_list li.essb_totalcount_item .essb_t_r_big { text-align: center; } .essb_displayed_sidebar .essb_links_list li.essb_totalcount_item .essb_t_l_big .essb_t_nb:after, .essb_displayed_sidebar .essb_links_list li.essb_totalcount_item .essb_t_r_big .essb_t_nb:after { margin-top: 0px; } .essb_displayed_sidebar_right .essb_links_list li.essb_totalcount_item .essb_t_l_big .essb_t_nb:after, .essb_displayed_sidebar_right .essb_links_list li.essb_totalcount_item .essb_t_r_big .essb_t_nb:after { margin-top: 0px; } .essb_totalcount_item_before, .essb_totalcount_item_after { display: block !important; } .essb_totalcount_item_before .essb_totalcount, .essb_totalcount_item_after .essb_totalcount { border: 0px !important; } .essb_counter_insidebeforename { margin-right: 5px; font-weight: bold; } .essb_width_columns_1 li { width: 100%; } .essb_width_columns_1 li a { width: 92%; } .essb_width_columns_2 li { width: 49%; } .essb_width_columns_2 li a { width: 86%; } .essb_width_columns_3 li { width: 32%; } .essb_width_columns_3 li a { width: 80%; } .essb_width_columns_4 li { width: 24%; } .essb_width_columns_4 li a { width: 70%; } .essb_width_columns_5 li { width: 19.5%; } .essb_width_columns_5 li a { width: 60%; } .essb_links li.essb_totalcount_item_before, .essb_width_columns_1 li.essb_totalcount_item_after { width: 100%; text-align: left; } .essb_network_align_center a { text-align: center; } .essb_network_align_right .essb_network_name { float: right;}</style>
<script type="text/javascript">var essb_settings = {"ajax_url":"https:\/\/www.madcoolfitness.com\/wp-admin\/admin-ajax.php","essb3_nonce":"1fd0f2442a","essb3_plugin_url":"https:\/\/www.madcoolfitness.com\/wp-content\/plugins\/easy-social-share-buttons3","essb3_facebook_total":true,"essb3_admin_ajax":false,"essb3_internal_counter":false,"essb3_stats":false,"essb3_ga":false,"essb3_ga_mode":"simple","essb3_counter_button_min":0,"essb3_counter_total_min":0,"blog_url":"https:\/\/www.madcoolfitness.com\/","ajax_type":"wp"};</script>	<style type="text/css">
		div.wpcf7 .screen-reader-response {
			display: none;
		}
		div.wpcf7 img.ajax-loader {
			border: none;
			vertical-align: middle;
			margin-left: 4px;
		}
		div.wpcf7 .form-inline img.ajax-loader {
			display: inline;
		}
		div.wpcf7 div.ajax-error {
			display: none;
		}
		div.wpcf7 .wpcf7-display-none {
			display: none;
		}
		div.wpcf7 .form-inline .form-group {
			max-width: 250px;
		}
		div.wpcf7 .input-group-addon img {
			height: 100%;
			width: auto;
			max-width: none !important;
			border-radius: 5px;
		}
		div.wpcf7 .input-group-addon.input-group-has-image {
			padding: 0;
		}
	</style>
	    <script type="text/javascript">
        var quiz_ajaxurl = 'https://www.madcoolfitness.com/wp-admin/admin-ajax.php';
    </script>
    		<style type="text/css">.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style>
		  <script src="https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/assets/scripts/jquery.bxslider.min.js"></script>
  <link rel="stylesheet" href="https://maxcdn.bootstrapcdn.com/font-awesome/4.4.0/css/font-awesome.min.css">
  <!-- ea-hosting.net -->
</head>
  <body class="archive post-type-archive post-type-archive-video">
    <!--[if lt IE 9]>
      <div class="alert alert-warning">
        You are using an <strong>outdated</strong> browser. Please <a href="http://browsehappy.com/">upgrade your browser</a> to improve your experience.      </div>
    <![endif]-->
    <div id="shopping-bar">

  <div class="container"><!--
  <span class="navbar-shopping-login">      <a href="https://www.madcoolfitness.com/shop/my-account/?signup#signup">SIGN UP</a>
 | <a href="https://www.madcoolfitness.com/shop/my-account/?login#login">LOG IN</a> | </span>

    <span class="navbar-cart">
      <a class="cart-contents" href="https://www.madcoolfitness.com/cart/"
      title="View your shopping cart">
      0 items - <span class="amount">&#36;0.00</span></a>
  </span>
-->
  </div>

</div>
<!-- Navigation -->
<nav class="navbar navbar-default navbar-fixed-top" role="navigation">
    <div class="container">
        <div class="navbar-header">
            <button type="button" class="navbar-toggle" data-toggle="collapse" data-target=".navbar-main-collapse">
                <i class="fa fa-bars"></i>
            </button>

            <ul>
            <li class="pull-right visible-xs search-navi-mob"><a href="#" class="js-open-search" aria-haspopup="true"><i class="fa fa-search"></i></a>
                <ul role="menu" class="dropdown-menu">
                    <form role="search" method="get" class="search-form form-inline" action="https://www.madcoolfitness.com/">
  <label class="sr-only">Search for:</label>
    <input type="search" value="" name="s" class="search-field form-control" placeholder="ENTER YOUR QUERY HERE..." required>
      <button type="submit" class="search-submit btn btn-default"><i class="glyphicon glyphicon-search"></i></button>
</form>
                </ul>
            </li>
          </ul>
        <a href="https://twitter.com/MadCoolFitness" target="_blank" class="pull-right visible-xs tw-navi-mob" ><i class="fa fa-twitter"></i></a>
        <a href="http://facebook.com/MadCoolFitness" target="_blank" class="pull-right visible-xs fb-navi-mob" ><i class="fa fa-facebook"></i></a>
            <a class="navbar-brand brand" href="https://www.madcoolfitness.com/">
                <img src="https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/assets/images/logo.png"
                     alt="MAD COOL FITNESS" class="visible-lg hidden-md hidden-xs img-responsive"
                     id="logo" />
                <img src="https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/assets/images/logo.png"
                     alt="MAD COOL FITNESS" class="visible-md visible-sm hidden-xs img-responsive"
                     style="
                     position: fixed;
                     top: 55px;
                     height: 70px;"
                     id="mini-logo" />
                <img src="https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/assets/images/logo.png"
                alt="MAD COOL FITNESS"
                class="visible-xs img-responsive"
                width="70"
                id="logo-small" />
            </a>

        </div>

        <!-- Collect the nav links, forms, and other content for toggling -->
        <div class="collapse navbar-collapse navbar-right navbar-main-collapse">
            <ul class="nav navbar-nav">
                <!-- Hidden li included to remove active class from about link when scrolled up past about section -->
                <li id="menu-item-7578" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7578 dropdown"><a title="About Us" href="#" data-toggle="dropdown" class="dropdown-toggle" aria-haspopup="true">About Us <span class="caret"></span></a>
<ul role="menu" class=" dropdown-menu">
	<li id="menu-item-7533" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7533"><a title="About MCF" href="https://www.madcoolfitness.com/about-us/">About MCF</a></li>
	<li id="menu-item-7535" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7535"><a title="Jennifer’s Story" href="https://www.madcoolfitness.com/about-us/jennifers-story/">Jennifer’s Story</a></li>
	<li id="menu-item-7536" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7536"><a title="MAD COOL COMMUNITY" href="https://www.madcoolfitness.com/about-us/mad-cool-community/">MAD COOL COMMUNITY</a></li>
	<li id="menu-item-7537" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7537"><a title="MAD COOL MAVENS" href="https://www.madcoolfitness.com/mavens/">MAD COOL MAVENS</a></li>
	<li id="menu-item-7538" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7538"><a title="Success Stories" href="https://www.madcoolfitness.com/about-us/success-stories/">Success Stories</a></li>
</ul>
</li>
<li id="menu-item-7540" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-7540 dropdown"><a title="Classes" href="#" data-toggle="dropdown" class="dropdown-toggle" aria-haspopup="true">Classes <span class="caret"></span></a>
<ul role="menu" class=" dropdown-menu">
	<li id="menu-item-8327" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8327"><a title="CLASS SCHEDULE" href="http://www.madcoolfitness.com/classes/">CLASS SCHEDULE</a></li>
	<li id="menu-item-8329" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8329"><a title="Live Streaming" href="https://www.madcoolfitness.com/live/">Live Streaming</a></li>
	<li id="menu-item-8330" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8330"><a title="Our Classes" href="https://www.madcoolfitness.com/our-classes/">Our Classes</a></li>
</ul>
</li>
<li id="menu-item-7556" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-7556 dropdown"><a title="Services" href="#" data-toggle="dropdown" class="dropdown-toggle" aria-haspopup="true">Services <span class="caret"></span></a>
<ul role="menu" class=" dropdown-menu">
	<li id="menu-item-7544" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7544"><a title="CORPORATE WELLNESS SERVICES" href="https://www.madcoolfitness.com/services/corporate-wellness-services/">CORPORATE WELLNESS SERVICES</a></li>
	<li id="menu-item-7545" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7545"><a title="Personal Wellness Services" href="https://www.madcoolfitness.com/services/personal-wellness-services/">Personal Wellness Services</a></li>
</ul>
</li>
<li id="menu-item-37" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-37"><a title="Videos" href="https://www.madcoolfitness.com/videos/">Videos</a></li>
<li id="menu-item-7639" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-7639 dropdown"><a title="Cool EQ" href="#" data-toggle="dropdown" class="dropdown-toggle" aria-haspopup="true">Cool EQ <span class="caret"></span></a>
<ul role="menu" class=" dropdown-menu">
	<li id="menu-item-7644" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7644"><a title="Build your Cool EQ" href="https://www.madcoolfitness.com/cool-eq/build/">Build your Cool EQ</a></li>
	<li id="menu-item-7641" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7641"><a title="Healthy Lifestyle Skills" href="https://www.madcoolfitness.com/cool-eq/healthy-lifestyle-skills/">Healthy Lifestyle Skills</a></li>
	<li id="menu-item-7642" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7642"><a title="Stress Management Tips" href="https://www.madcoolfitness.com/cool-eq/stress-management-tips/">Stress Management Tips</a></li>
	<li id="menu-item-7640" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7640"><a title="Readiness To Change" href="https://www.madcoolfitness.com/cool-eq/readiness-to-change/">Readiness To Change</a></li>
	<li id="menu-item-8068" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8068"><a title="Readiness Quiz" href="https://www.madcoolfitness.com/quiz/">Readiness Quiz</a></li>
	<li id="menu-item-8144" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8144"><a title="Wellness Resources" href="https://www.madcoolfitness.com/cool-eq/wellness-resources/">Wellness Resources</a></li>
</ul>
</li>
<li id="menu-item-36" class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-36"><a title="Blog" href="https://www.madcoolfitness.com/blog/">Blog</a></li>
<li id="menu-item-32" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-32"><a title="Contact Us" href="https://www.madcoolfitness.com/contact-us/">Contact Us</a></li>
                <li class="hidden-sm hidden-xs search-navi"><a href="#" class="js-open-search" aria-haspopup="true"><i class="fa fa-search"></i></a>
                    <ul role="menu" class="dropdown-menu">
                        <form role="search" method="get" class="search-form form-inline" action="https://www.madcoolfitness.com/">
  <label class="sr-only">Search for:</label>
    <input type="search" value="" name="s" class="search-field form-control" placeholder="ENTER YOUR QUERY HERE..." required>
      <button type="submit" class="search-submit btn btn-default"><i class="glyphicon glyphicon-search"></i></button>
</form>
                    </ul>
                </li>
                <li class="hidden-sm hidden-xs fb-navi"><a href="http://facebook.com/MadCoolFitness" target="_blank"><i class="fa fa-facebook"></i></a>
                </li>
                <li class="hidden-sm hidden-xs tw-navi"><a href="https://twitter.com/MadCoolFitness" target="_blank"><i class="fa fa-twitter"></i></a>
                </li>
            </ul>
        </div>

        <!-- /.navbar-collapse -->
    </div>
    <!-- /.container -->
</nav>

<div class="search-container">
    <form role="search" method="get" class="search-form form-inline" action="https://www.madcoolfitness.com/">
  <label class="sr-only">Search for:</label>
    <input type="search" value="" name="s" class="search-field form-control" placeholder="ENTER YOUR QUERY HERE..." required>
      <button type="submit" class="search-submit btn btn-default"><i class="glyphicon glyphicon-search"></i></button>
</form>
    <button class="close-search js-close-search"><i class="glyphicon glyphicon-remove"></i></button>
</div>
    <div class="wrap content row" role="document">

  <div class="hidden-sm visible-xs mobile-global-header">
            <h1>Videos</h1>
  </div>

        <main class="main" role="main">
          <div class="container-full page-cover" style="background: url('https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/mcf_website_videos_banner.jpg') no-repeat center center; background-size:cover; height: 200px; width: 100%;">
<div class="container">
<h1>VIDEOS</h1>
</div>
</div>
 

      <div class="container-full youtube-container">

        <div class="container">
            <div class="youtubeplayer">
              <div class="ytplayer">  <iframe name="videoframe" id="videoframe" class="video-responsive" src="https://www.youtube.com/embed/IywdX633lZ0?rel=0" frameborder="0" width="100%" ></iframe> </div>


            </div>
        </div>

    </div>


<div class="container-full shadow-boxing video-archive">

    
    <div class="container spacer">
                <div class="row">
        </div><div class="row"><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=8Y0s6Uym6Nc"  frame="https://www.youtube.com/embed/8Y0s6Uym6Nc?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/8Y0s6Uym6Nc/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=8Y0s6Uym6Nc" frame="https://www.youtube.com/embed/8Y0s6Uym6Nc?autoplay=1&rel=0" class="watch-video" >Soundcheck!</a></p>
            </div><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=AFCcIIXKQ1Q"  frame="https://www.youtube.com/embed/AFCcIIXKQ1Q?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/AFCcIIXKQ1Q/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=AFCcIIXKQ1Q" frame="https://www.youtube.com/embed/AFCcIIXKQ1Q?autoplay=1&rel=0" class="watch-video" >Upper Body Workout - Shoulders</a></p>
            </div><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=B6vSjYMcTMw"  frame="https://www.youtube.com/embed/B6vSjYMcTMw?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/B6vSjYMcTMw/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=B6vSjYMcTMw" frame="https://www.youtube.com/embed/B6vSjYMcTMw?autoplay=1&rel=0" class="watch-video" >Build Habits - Start Small, Be Consistent</a></p>
            </div><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=FY_vmvXQxU4"  frame="https://www.youtube.com/embed/FY_vmvXQxU4?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/FY_vmvXQxU4/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=FY_vmvXQxU4" frame="https://www.youtube.com/embed/FY_vmvXQxU4?autoplay=1&rel=0" class="watch-video" >Tips for Getting Organized</a></p>
            </div></div><div class="row"><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=8nHlaOzBLnc"  frame="https://www.youtube.com/embed/8nHlaOzBLnc?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/8nHlaOzBLnc/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=8nHlaOzBLnc" frame="https://www.youtube.com/embed/8nHlaOzBLnc?autoplay=1&rel=0" class="watch-video" >Lower body exercise</a></p>
            </div><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=Vux82f_5cVw"  frame="https://www.youtube.com/embed/Vux82f_5cVw?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/Vux82f_5cVw/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=Vux82f_5cVw" frame="https://www.youtube.com/embed/Vux82f_5cVw?autoplay=1&rel=0" class="watch-video" >Tips for Not Over-Eating</a></p>
            </div><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=YGtOKv5MY98"  frame="https://www.youtube.com/embed/YGtOKv5MY98?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/YGtOKv5MY98/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=YGtOKv5MY98" frame="https://www.youtube.com/embed/YGtOKv5MY98?autoplay=1&rel=0" class="watch-video" >Core Workout - Planks</a></p>
            </div><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=YuxHfOVRgoM"  frame="https://www.youtube.com/embed/YuxHfOVRgoM?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/YuxHfOVRgoM/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=YuxHfOVRgoM" frame="https://www.youtube.com/embed/YuxHfOVRgoM?autoplay=1&rel=0" class="watch-video" >Lower Body Workout Sumo Squat Kettlebell</a></p>
            </div></div><div class="row"><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=Epdsjys79HI"  frame="https://www.youtube.com/embed/Epdsjys79HI?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/Epdsjys79HI/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=Epdsjys79HI" frame="https://www.youtube.com/embed/Epdsjys79HI?autoplay=1&rel=0" class="watch-video" >Irrational Rationalization of Overeating</a></p>
            </div><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=EWaqPdmeQ-Y"  frame="https://www.youtube.com/embed/EWaqPdmeQ-Y?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/EWaqPdmeQ-Y/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=EWaqPdmeQ-Y" frame="https://www.youtube.com/embed/EWaqPdmeQ-Y?autoplay=1&rel=0" class="watch-video" >How Jennifer’s Story Became MAD COOL</a></p>
            </div><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=pqVaIntuXIM"  frame="https://www.youtube.com/embed/pqVaIntuXIM?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/pqVaIntuXIM/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=pqVaIntuXIM" frame="https://www.youtube.com/embed/pqVaIntuXIM?autoplay=1&rel=0" class="watch-video" >MCF Founder Jennifer Turner’s Personal Story</a></p>
            </div><div class='col-md-3 post-video'>
              <a href="https://www.youtube.com/watch?v=peMlXMESqEk"  frame="https://www.youtube.com/embed/peMlXMESqEk?autoplay=1&rel=0" class="vid-grid watch-video" ><img src='https://i.ytimg.com/vi/peMlXMESqEk/mqdefault.jpg' alt="video" width="100%"/></a>
                <br/>
                <br/>
                <p><a href="https://www.youtube.com/watch?v=peMlXMESqEk" frame="https://www.youtube.com/embed/peMlXMESqEk?autoplay=1&rel=0" class="watch-video" >Got Holiday Stress? Stay COOL!</a></p>
            </div>

        </div><!-- .row -->


        <div class="clearboth pull-right">
                    </div>


    </div>

</div>


<script type='text/javascript'>
jQuery(document).ready(function(){
  jQuery("a.watch-video").click(function(e) {
      e.preventDefault();

      jQuery("#videoframe").attr("src", jQuery(this).attr("frame"));
      jQuery('html, body').animate({
     scrollTop: jQuery( '#videoframe' ).offset().top - jQuery( '.navbar' ).height()
 }, 500);
 return false;

  })
});

</script>


        </main><!-- /.main -->
            </div><!-- /.wrap -->
    <div class="updates">

<div class="container">
    <div class="row updates-container2">
        <div class="col-xs-12 col-md-3">  <h5>Sign Up for MAD COOL Updates</h5></div>

        <form action="//madcoolfitness.us5.list-manage.com/subscribe/post?u=37cff6979fc2186ec22c1002b&amp;id=77eaaf7fc8" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate>

        <div class="col-xs-12 col-md-4"><input type="email" name="EMAIL" class="form-control" id="mce-EMAIL" placeholder="EMAIL"></div>
        <div class="col-xs-12 col-md-4"><input type="text" class="form-control" name="FNAME" id="mce-FNAME" placeholder="NAME"></div>


        <div class="col-xs-12 col-md-1">

          <button type="submit" class="btn btn-updates">
                    <span class="visible-xs" >Send         </span><i class="fa fa-chevron-circle-right"></i>
                    </button>

                  </div>


                          </form>
     </div>

</div>
</div>

<footer class="content-info" role="contentinfo">
  <div class="container">
<div class="row footer-widget-sec">
<div class="col-sm-2">
<a class="brand" href="https://www.madcoolfitness.com/">
<img src="https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/assets/images/footer-logo.jpg" alt="MAD COOL FITNESS" class="img-responsive"/></a> </div>
<div class="col-sm-2 hidden-xs"><section class="widget nav_menu-3 widget_nav_menu"><div class="menu-footer-1-container"><ul id="menu-footer-1" class="menu"><li id="menu-item-59" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-59"><a href="https://www.madcoolfitness.com/videos/">Videos</a></li>
<li id="menu-item-60" class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-60"><a href="https://www.madcoolfitness.com/blog/">Blog</a></li>
<li id="menu-item-61" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-61"><a href="https://www.madcoolfitness.com/contact-us/">Contact Us</a></li>
</ul></div></section>  </div>
<div class="col-sm-2 col-xs-6"><section class="widget nav_menu-5 widget_nav_menu"><div class="menu-footer-2-container"><ul id="menu-footer-2" class="menu"><li id="menu-item-8165" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8165"><a>Classes</a></li>
<li id="menu-item-8444" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8444"><a href="https://www.madcoolfitness.com/classes/">Class Schedule</a></li>
<li id="menu-item-8332" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8332"><a href="https://www.madcoolfitness.com/live/">Live Streaming</a></li>
<li id="menu-item-68" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-68"><a href="https://www.madcoolfitness.com/our-classes/">Our Classes</a></li>
</ul></div></section> <span class="visible-xs hidden-sm">
  <section class="widget nav_menu-3 widget_nav_menu"><div class="menu-footer-1-container"><ul id="menu-footer-3" class="menu">
    <!--<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-58"><a href="https://www.madcoolfitness.com/shop/">Shop</a></li>-->
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-59"><a href="https://www.madcoolfitness.com/videos/">Videos</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-60"><a href="https://www.madcoolfitness.com/blog/">Blog</a></li>
</ul></div></section>

<section class="widget nav_menu-7 widget_nav_menu"><div class="menu-footer-3-container"><ul id="menu-footer-4" class="menu"><li id="menu-item-72" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-72"><a href="https://www.madcoolfitness.com/services/">Services</a></li>
<li id="menu-item-7524" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7524"><a href="https://www.madcoolfitness.com/services/personal-wellness-services/">Personal Wellness</a></li>
<li id="menu-item-7525" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7525"><a href="https://www.madcoolfitness.com/services/corporate-wellness-services/">CORPORATE WELLNESS</a></li>
</ul></div></section>
</span> </div>
<div class="col-sm-2 hidden-xs"><section class="widget nav_menu-7 widget_nav_menu"><div class="menu-footer-3-container"><ul id="menu-footer-3" class="menu"><li id="menu-item-8162" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8162"><a>Services</a></li>
<li id="menu-item-7524" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7524"><a href="https://www.madcoolfitness.com/services/personal-wellness-services/">Personal Wellness</a></li>
<li id="menu-item-7525" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7525"><a href="https://www.madcoolfitness.com/services/corporate-wellness-services/">CORPORATE WELLNESS</a></li>
</ul></div></section>  </div>
<div class="col-sm-2 col-xs-6"><section class="widget nav_menu-8 widget_nav_menu"><div class="menu-footer-4-container"><ul id="menu-footer-4" class="menu"><li id="menu-item-8163" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8163"><a>Cool EQ</a></li>
<li id="menu-item-8074" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8074"><a href="https://www.madcoolfitness.com/cool-eq/build/">Build your Cool EQ</a></li>
<li id="menu-item-8071" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8071"><a href="https://www.madcoolfitness.com/cool-eq/healthy-lifestyle-skills/">Healthy Lifestyle Skills</a></li>
<li id="menu-item-8072" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8072"><a href="https://www.madcoolfitness.com/cool-eq/stress-management-tips/">Stress Management Tips</a></li>
<li id="menu-item-8070" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8070"><a href="https://www.madcoolfitness.com/cool-eq/readiness-to-change/">Readiness To Change</a></li>
<li id="menu-item-8075" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8075"><a href="https://www.madcoolfitness.com/quiz/">Readiness Quiz</a></li>
<li id="menu-item-8338" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8338"><a href="https://www.madcoolfitness.com/cool-eq/wellness-resources/">Wellness Resources</a></li>
</ul></div></section>  </div>
<div class="col-sm-2 col-xs-6"><section class="widget nav_menu-9 widget_nav_menu"><div class="menu-footer-5-container"><ul id="menu-footer-5" class="menu"><li id="menu-item-8164" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8164"><a>About Us</a></li>
<li id="menu-item-8076" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8076"><a href="https://www.madcoolfitness.com/about-us/">About MCF</a></li>
<li id="menu-item-268" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-268"><a href="https://www.madcoolfitness.com/about-us/jennifers-story/">Jennifer’s Story</a></li>
<li id="menu-item-267" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-267"><a href="https://www.madcoolfitness.com/about-us/mad-cool-community/">MAD COOL COMMUNITY</a></li>
<li id="menu-item-266" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-266"><a href="https://www.madcoolfitness.com/mavens/">MAD COOL MAVENS</a></li>
<li id="menu-item-265" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-265"><a href="https://www.madcoolfitness.com/about-us/success-stories/">Success Stories</a></li>
</ul></div></section>   <span class="visible-xs hidden-sm"><section class="widget nav_menu-3 widget_nav_menu"><div class="menu-footer-1-container"><ul id="menu-footer-3" class="menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-61"><a href="https://www.madcoolfitness.com/contact-us/">Contact Us</a></li>
</ul></div></section></span></div>
  </div>

 <hr>

<div class="row spacer">
<div id="copyright" class="col-sm-6 col-xs-12 copyright"><strong>COPYRIGHT &copy; 2017 
<span class="copyright-sitename"><a href="https://www.madcoolfitness.com" class"copyright-sitename">MAD COOL FITNESS.</a> </span>
 | All Rights Reserved. 
 <a href="https://www.madcoolfitness.com/privacy/">PRIVACY.</a> 
 <a href="https://www.madcoolfitness.com/returns/">RETURNS.</a>
 </strong>
</div><!-- // #copyright -->

<div id="websignia" class="col-sm-6 col-xs-12 websignia">
  <a href="http://www.websignia.net/" target="_blank" >
    <img src="https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/assets/images/websignia.jpg" alt="websignia" />
    designed by <strong>web</strong>signia - <em>a digital innovation agency</em></a>

  </div>

  </div>


  </div>
</footer>

<script type="text/javascript">
	(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){
		(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),
		m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)
	})(window,document,'script','//www.google-analytics.com/analytics.js','__gaTracker');

	__gaTracker('create', 'UA-26701823-1', 'auto');
	__gaTracker('set', 'forceSSL', true);
	__gaTracker('send','pageview');

</script>
<script type='text/javascript' src='https://www.madcoolfitness.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var _wpcf7 = {"loaderUrl":"https:\/\/www.madcoolfitness.com\/wp-content\/plugins\/contact-form-7\/images\/ajax-loader.gif","sending":"Sending ..."};
/* ]]> */
</script>
<script type='text/javascript' src='https://www.madcoolfitness.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.3'></script>
<script type='text/javascript' src='https://www.madcoolfitness.com/wp-content/plugins/bootstrap-for-contact-form-7/assets/scripts.min.js?ver=1.2.4'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var wc_add_to_cart_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/videos\/?wc-ajax=%%endpoint%%","i18n_view_cart":"View Cart","cart_url":"https:\/\/www.madcoolfitness.com\/cart\/","is_cart":"","cart_redirect_after_add":"yes"};
/* ]]> */
</script>
<script type='text/javascript' src='//www.madcoolfitness.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.4.7'></script>
<script type='text/javascript' src='//www.madcoolfitness.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var woocommerce_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/videos\/?wc-ajax=%%endpoint%%"};
/* ]]> */
</script>
<script type='text/javascript' src='//www.madcoolfitness.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.4.7'></script>
<script type='text/javascript' src='//www.madcoolfitness.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1'></script>
<script type='text/javascript'>
/* <![CDATA[ */
var wc_cart_fragments_params = {"ajax_url":"\/wp-admin\/admin-ajax.php","wc_ajax_url":"\/videos\/?wc-ajax=%%endpoint%%","fragment_name":"wc_fragments"};
/* ]]> */
</script>
<script type='text/javascript' src='//www.madcoolfitness.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.4.7'></script>
<script type='text/javascript' src='https://www.madcoolfitness.com/wp-content/plugins/easy-social-share-buttons3/assets/js/essb-mailform.js?ver=3.0.2'></script>
<script type='text/javascript' src='https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/dist/scripts/modernizr.js?ver=2.0.0.0'></script>
<script type='text/javascript' src='https://www.madcoolfitness.com/wp-content/themes/madcoolfitness/dist/scripts/main.js?ver=2.0.0.5'></script>
<script type='text/javascript' src='https://www.madcoolfitness.com/wp-includes/js/wp-embed.min.js?ver=4.6.6'></script>
<style type="text/css"></style><script type="text/javascript">var essb_clicked_lovethis = false; var essb_love_you_message_thanks = "Thank you for loving this."; var essb_love_you_message_loved = "You already love this today."; var essb_lovethis = function(oInstance) { if (essb_clicked_lovethis) { alert(essb_love_you_message_loved); return; } var element = jQuery('.essb_'+oInstance); if (!element.length) { return; } var instance_post_id = jQuery(element).attr("data-essb-postid") || ""; var cookie_set = essb_get_lovecookie("essb_love_"+instance_post_id); if (cookie_set) { alert(essb_love_you_message_loved); return; } if (typeof(essb_settings) != "undefined") { jQuery.post(essb_settings.ajax_url, { 'action': 'essb_love_action', 'post_id': instance_post_id, 'service': 'love', 'nonce': essb_settings.essb3_nonce }, function (data) { if (data) { alert(essb_love_you_message_thanks); }},'json'); } essb_tracking_only('', 'love', oInstance, true); }; var essb_get_lovecookie = function(name) { var value = "; " + document.cookie; var parts = value.split("; " + name + "="); if (parts.length == 2) return parts.pop().split(";").shift(); }; var essb_window = function(oUrl, oService, oInstance) { var element = jQuery('.essb_'+oInstance); console.log("button trigger on " + oService+", instance = "+oInstance); var instance_post_id = jQuery(element).attr("data-essb-postid") || ""; var instance_position = jQuery(element).attr("data-essb-position") || ""; var wnd; var w = 800 ; var h = 500; if (oService == "twitter") { w = 500; h= 300; } var left = (screen.width/2)-(w/2); var top = (screen.height/2)-(h/2); if (oService == "twitter") { wnd = window.open( oUrl, "essb_share_window", "height=300,width=500,resizable=1,scrollbars=yes,top="+top+",left="+left ); } else { wnd = window.open( oUrl, "essb_share_window", "height=500,width=800,resizable=1,scrollbars=yes,top="+top+",left="+left ); } if (typeof(essb_settings) != "undefined") { if (essb_settings.essb3_stats) { if (typeof(essb_handle_stats) != "undefined") { essb_handle_stats(oService, instance_post_id, oInstance); } } if (essb_settings.essb3_ga) { essb_ga_tracking(oService, oUrl, instance_position); } } essb_self_postcount(oService, instance_post_id); var pollTimer = window.setInterval(function() { if (wnd.closed !== false) { window.clearInterval(pollTimer); essb_smart_onclose_events(oService, instance_post_id); } }, 200); }; var essb_self_postcount = function(oService, oCountID) { if (typeof(essb_settings) != "undefined") { oCountID = String(oCountID); jQuery.post(essb_settings.ajax_url, { 'action': 'essb_self_postcount', 'post_id': oCountID, 'service': oService, 'nonce': essb_settings.essb3_nonce }, function (data) { if (data) { }},'json'); } }; var essb_smart_onclose_events = function(oService, oPostID) { if (typeof (essbasc_popup_show) == 'function') { essbasc_popup_show(); } if (typeof essb_acs_code == 'function') { essb_acs_code(oService, oPostID); } }; var essb_tracking_only = function(oUrl, oService, oInstance, oAfterShare) { var element = jQuery('.essb_'+oInstance); if (oUrl == "") { oUrl = document.URL; } var instance_post_id = jQuery(element).attr("data-essb-postid") || ""; var instance_position = jQuery(element).attr("data-essb-position") || ""; if (typeof(essb_settings) != "undefined") { if (essb_settings.essb3_stats) { if (typeof(essb_handle_stats) != "undefined") { essb_handle_stats(oService, instance_post_id, oInstance); } } if (essb_settings.essb3_ga) { essb_ga_tracking(oService, oUrl, instance_position); } } essb_self_postcount(oService, instance_post_id); if (oAfterShare) { essb_smart_onclose_events(oService, instance_post_id); } }; var essb_pinterest_picker = function(oInstance) { essb_tracking_only('', 'pinterest', oInstance); var e=document.createElement('script'); e.setAttribute('type','text/javascript'); e.setAttribute('charset','UTF-8'); e.setAttribute('src','//assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e); };</script>  </body>
</html>