What is MAD COOL FITNESS?
MAD COOL FITNESS is
unconditional, empowered fitness!
You engage in healthy behaviors NO MATTER WHAT life throws your way.
Have you struggled with yo-yo dieting, feelings of despair, and lack of control over your life and health?
I did, but by focusing on changing my behavior and developing coping skills, I was able to get control of my health, and life, become strong mentally and physically, resilient, and have lived healthy consistently for over 20 years. I became MAD COOL and I founded MAD COOL FITNESS to help you to become MAD COOL too!
I’m Dr. Jennifer Turner, Founder of MAD COOL FITNESS and here’s my story
My Personal Story
My Story Developed MAD COOL FITNESS
My MAD COOL MISSION
regular people just like you are MAD COOL!
By taking a mental and behavioral approach to your wellness, you can take control of your health and your life. But don’t just take my word for it. Let’s hear from the MAD COOL FITNESS CREW!
MAD COOL people are assertive, take control of their health people.
MAD COOL people invest in their health so they are strong, mentally and physically, and RESILIENT so they can withstand life’s adversities.
There are two ways you can be MAD COOL:
- Through an in-person classes and seminars. Sign up for “MAD COOL Updates” below
- Through our MCF Online Studio: Brain + Behavior = Body.
The MCF Online Studio is your total wellness solution with video and live content to help you to become the fittest, most resilient, and empowered version of YOU! Now that’s MAD COOL!
Your monthly MCF Studio Membership gives you exclusive access to:
* The MCF Video Library with videos to help you live healthy holistically and long-term
- Fitness exercises
- Health education
- Healthy Lifestyle Skills
*Live streamed fitness classes
*Weekly meal plans and grocery lists
*Curated MCF music playlists
*The private MCF Crew support group
*The “Resolve to be MAD COOL” live, monthly health coaching with me
In the MCF ONLINE STUDIO, you can also purchase a la carte services such as small group health coaching, private health coaching, and private nutrition coaching sessions.