Content to Empower Your MAD COOL Life

FITNESS

Planks For Core Strength
Lower Body With Kettlebells
Lower Body
Upper Body Exercise

Nutrition

Tasty Summer Salad Recipe
Sweet Potato Fries
Nutrition On The Go
Cury Chicken Salad

Behavior Change

Behavior Change videos will you to manage stress, build healthy habits, and develop the skills to be empowered.

Tips For Managing Stress

EMPOWERED STORYTELLING Documentary

MAD COOL COMMUNITY LEADERS

MAD COOL Jersey City Global Charter School: A story of Leadership, Community, and Resilience.

How school co-founder Dr, Nadira Jack made her vision of an innovative educational model with an inclusive school culture a reality, her impact on the school community within the broader context of charter schools and the dynamic Jersey City community.

MAD COOL PODCAST

“That’s MAD COOL”

Coming Soon