MAD COOL CARDIO
If you like dancing, if you like moving your entire body, if you like happiness (not a trick question!) then MAD COOL Cardio is for you!
MAD COOL Cardio is a live, high-octane cardio dancing and conditioning class that gives you a total body workout. It’s challenging while also being accessible to all fitness levels.
Health motivation is included in every class.
Brain + Behavior = Body
It’s what you do in between workouts that really counts.
So let’s get moving and win in the #WarOnRona!
Sign Up and Reserve Your Spot.
Classes are 10am EST Saturdays. Zoom link will follow after your registration.