If you like dancing, if you like moving your entire body, if you like happiness (not a trick question!) then MAD COOL Cardio is for you!

MAD COOL Cardio is a live, high-octane cardio dancing and conditioning class that gives you a total body workout. It’s challenging while also being accessible to all fitness levels.

Health motivation is included in every class.

Why? Because…

Brain + Behavior = Body

It’s what you do in between workouts that really counts.

So let’s get moving and win in the #WarOnRona!

Sign Up and Reserve Your Spot. 

Classes are 10am EST Saturdays. Zoom link will follow after your registration.